Elevate your fitness regime with the Phoenix Fitness Speed Ball, a premier piece of equipment designed to enhance your boxing training and overall performance. Ideal for improving reactions, speed, reflexes, and both punching and kicking power, this speed ball is a must-have for any serious athlete.

Featuring a water or sand-filled chamber, the speed ball can withstand intense strikes, staying firmly in place even with the hardest punches. The product arrives unfilled, allowing for easy setup and adjustment. The stand’s durable steel springs and stainless steel structure ensure high-quality performance, while the adjustable height accommodates various training needs.

Designed to boost hand-eye coordination and reaction times, the speed ball is filled with EVA foam for a reliable and responsive bounce. Essential for enhancing cardio, raw punching power, and reaction time, it is suitable for boxing, kickboxing, martial arts, and more.

Whether you’re looking to refine your sparring skills, improve movement control, or simply get a great workout, the Phoenix Fitness Speed Ball is a versatile addition to any home or gym setup. Assembly is required, with all necessary tools included.