The Phoenix Fitness Freestanding Punch Bag is an essential addition to any home or gym setup, designed to elevate your workout experience. Arriving unfilled for easy placement, this punch bag stands on a weighted base, eliminating the need for fixings. With a height of 5.9ft, it’s perfect for boxing, kickboxing, and Mixed Martial Arts (MMA) training.

Constructed from high-quality PU leather and filled with high-density foam, it can withstand even the hardest hits while offering superior shock absorption and rebound. The base can be filled with sand or water to ensure stability during intense workouts. Ideal for practising various striking techniques and improving overall fitness, this freestanding punch bag helps enhance power, speed, and core strength.

Its compact design and durable construction make it a versatile and indispensable piece of equipment for developing punching and kicking skills.